Candace-Chinese Pork Chops

Chinese Pork Chops

6 boneless pork loin chops (4 ounces each)

1 small finely chopped onion

1/3 cup ketchup

3 tbsp brown sugar

3 tbsp reduced sodium soy sauce

3 tbsp water

1 garlic clove, minced

1 tsp ground ginger

3 cups hot cooked rice

Coat crock with non stick cooking spray, place chops in bottom. Combine the rest of the sauce ingrediants in a small bowl and pour over chops. Cook on low 3 to 4 hours or until meat is tender. Serve over rice with cooking juices.

I also added a roughly chopped green pepper since I like that in Chinese food and I'll be serving it over jasmine rice. I may also thicken it with cornstarch and water if the sauce is too thin. I'll let you all know how it turns out.