Wednesday, March 3, 2010

Laura-Shake-in-a-bag chicken

2/3 cup Cornflake crumbs
1 Tbsp. All-purpose flour
2 tsp. Paprika
1 tsp. Dark brown sugar
3/4 tsp. Garlic powder
3/4 tsp. Onion powder
3/4 tsp. Salt
1/2 tsp. Ground cumin
4 boneless, skinless chicken breats

Preheat oven to 400 degrees F, and spray baking sheet

Combine cornflake crumbs, flour, paprika, sugar, garlic powder, onion powder, cumin and salt in a large ziplock bag.

Spray chicken lightly with non-stick spray, then place one piece in the bag.

Shake until chicken in evenly coated, then put chicken on the baking sheet. Bake until chicken is 160 degrees, about 40-45 mins.

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